Anti Aging Vitamin D Video – New Discoveries
June 2, 2009 by GiGi · Leave a Comment
Welcome back!
It’s always interesting to see in film what I’ve been covering in my posts. I first started covering the anti aging Vitamin D properties back in 2007: Read more
Vitamin D and the Sun – I’m Wrong Again!
May 16, 2008 by GiGi · 3 Comments
Haven’t we all heard that sun exposure helps with your Vitamin D production? And if we put aside (for the moment) the risk factors of a little sun exposure without sunscreen, that a few minutes a day (maybe 10-20 minutes depending upon numerous factors, such as time of day, skin type, etc.) would be a great way to have your body manufacture its own Vitamin D? Read more
More Super Foods — Really?
February 29, 2008 by GiGi · Leave a Comment
From WebMD – Six Super Foods Every Woman Needs
More Super Foods Lists. You may have seen my previous article on Super Foods. If not, here it is:
In the article from WebMD, here is the Reader’s Digest version of 6 Super Foods Every Woman Needs: Read more
