Passing Along Some Nutrition News…

Welcome back!

I’m a bit under the weather this week (see photo), so I’ll be showing you some fun and interesting blogs I’ve come across in the nutrition field.

This first one is written by a guy named Jeremy who finally gave up yo-yo dieting and is now trying a more sensible approach to getting fit and healthy. He calls it “Almost Fit“. Isn’t that where most of us are?

I originally was going to share this article with you:

11 Ways To Go Food Shopping More Often because it shows you some ways to incorporate more frequent shopping for fresher items.

But then I saw this one:

Miraculous Weight Loss Compound Found In Artic Thaw , which is a story I also saw and was going to report on, but he beat me to it. (See comments below)

And then I read this latest one, which was a really interesting true-life experience:

Taking Responsibility For Portion Size There will be a part II to this story also.

Take your pick and I also suggest you sign up for his reader updates. Jeremy always has some interesting stuff!

Enjoy!