Fit Over 40 A Review of the Anti Aging Fitness E Book
Welcome back!
You’ve finally decided it’s time to get fit. You know all the stuff you are supposed to do – diet, exercise, change your habits – or do you? Read more
A Loving Tribute – RIP Floy
July 14, 2008 by GiGi · Leave a Comment
Many of you probably are aware of Jon Benson of Fit Over 40 fame.
Today he did a tribute post for his mother, who died recently at the age of 82. The tribute is lovely but what I want you to get out of it is that you are never too old to start an anti aging program.
His mother was 78 when she first joined a gym, started taking supplements, and got on a healthy diet. Two years later she was a changed woman. And he has the photos to prove it.
So before you read the tribute, I want you to go here: Fit Over 40 Read more
