Brain Food Video - Use It or Lose It

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In this video, Dr. Goldman from the American Academy of Anti Aging Medicine, discusses the foods necessary to keep your brain at optimum performance. He also mentions some supplements I’ve reviewed before (and some I’ll be reviewing in the future!) as well as mental exercises needed.

It’s only 2 1/2 minutes - worth it.

[googlevideo]http://video.google.com/videoplay?docid=3371771972557965763&q=Dr.Goldman+Good+Brain+Food+site%3Avideo.google.com&total=1&start=0&num=10&so=0&type=search&plindex=0[/googlevideo]