Update On Fish Oil Supplements- Are You Getting What You Pay For?
July 31, 2008 by GiGi · 5 Comments
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I just received an update from Consumer Labs regarding new testing they’ve done on fish oil supplements.
I won’t go into all the benefits of fish oil supplements - I’ve already done that here: Fish Oil Supplements, so if you’re looking for some basic information, read that post first. Read more
Anti Aging Video - Is He For Real?
July 28, 2008 by GiGi · Leave a Comment
I just ran across this video of a guy that takes Amazon Botanicals and herbs as part of his anti aging program.
Apparently he thinks this mixture of supplements does cellular regeneration and he is actually growing younger - or at least not aging. Read more
Lower Blood Pressure Naturally - My Story
July 16, 2008 by GiGi · 2 Comments
I discovered recently that I have high blood pressure - WHAT?? How could that happen? I do everything right! Well, almost everything - turns out I’m genetically predisposed to it. Thanks, Dad. So now the search is on - how to lower blood pressure naturally. I’m not a big fan of doctors and prescription drugs.
A Loving Tribute - RIP Floy
July 14, 2008 by GiGi · Leave a Comment
Many of you probably are aware of Jon Benson of Fit Over 40 fame.
Today he did a tribute post for his mother, who died recently at the age of 82. The tribute is lovely but what I want you to get out of it is that you are never too old to start an anti aging program.
His mother was 78 when she first joined a gym, started taking supplements, and got on a healthy diet. Two years later she was a changed woman. And he has the photos to prove it.
So before you read the tribute, I want you to go here: Fit Over 40 Read more
