Vitamin D Video - Who’s Head Is In The Sand?
August 6, 2008 by 
GiGi) · Leave a Comment
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I just love it when I can find a way to present my information in a new way. This time, it’s a video about Vitamin D.
Not that I haven’t harped enough about it (See my first article here: Vitamin D3 and Aging and my second one here: Vitamin D and the Sun, but here’s a new perspective on the subject. Read more
Update On Fish Oil Supplements- Are You Getting What You Pay For?
July 31, 2008 by GiGi) · 3 Comments
I just received an update from Consumer Labs regarding new testing they’ve done on fish oil supplements.
I won’t go into all the benefits of fish oil supplements - I’ve already done that here: Fish Oil Supplements, so if you’re looking for some basic information, read that post first. Read more
Lower Blood Pressure Naturally - My Story
July 16, 2008 by GiGi) · 2 Comments
I discovered recently that I have high blood pressure - WHAT?? How could that happen? I do everything right! Well, almost everything - turns out I’m genetically predisposed to it. Thanks, Dad. So now the search is on - how to lower blood pressure naturally. I’m not a big fan of doctors and prescription drugs.
Resveratrol - A True Anti Aging Antioxidant
This is part of a continuing series on Anti Aging Supplements and comes from our friends at Health and Wellness Smart Publications.
Resveratrol has gotten a lot of press lately, touted as the latest anti aging antioxidant - and rightly so. There continues to be positive findings from research.
Before we get into the latest findings, let’s cover some of the basics first. Read more
