Another Great Fat Loss Giveaway
Most of you know that I like promoting Jon Benson’s Fit Over 40 stuff. Now’s he’s come out with another Fat Loss Course that’s free.
This is one of the coolest things I have seen in a long time. Read more
Exercise Anywhere!
I hate exercising. There, I said it.
I do it for the benefits I get from it, but I’ve never really been a fan. There are those that LOVE exercising and couldn’t start their day without a trip to the gym or a good long run – I’m not one of them.
The way some people are yo-yo dieters, I’m a yo-yo exerciser – always finding some new gimmick or fad that motivates me to keep moving. Read more
Do You Know An Easy Way To Boost Your Brain Power?
Yes, doing crossword puzzles and “mental games” can increase your brain power, but there’s another way to also boost your brain: Read more
Think You’re Too Old? Try Running Over 50
by GiGi · 8 Comments
This is, after all, an anti aging site. Obviously, exercise is a major player in health as we age. I recently found a fellow blogger past the age of 50 that runs. And blogs about it. Read more
Disclaimer: Some of the links mentioned within this post or posts it may lead to are my affiliate links and in such case I will get compensated for recommending those products.
