Fit Over 40 A Review of the Anti Aging Fitness E Book
May 5, 2009 by GiGi · 2 Comments
Welcome back!
You’ve finally decided it’s time to get fit. You know all the stuff you are supposed to do – diet, exercise, change your habits – or do you? Read more
Losing Weight After 30
May 1, 2009 by GiGi · Leave a Comment
Have you tried to lose weight after 30? Wasn’t that more difficult than ever before? Guess what? It’s even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different stages of your life? Read more
Another Great Fat Loss Giveaway
Most of you know that I like promoting Jon Benson’s Fit Over 40 stuff. Now’s he’s come out with another Fat Loss Course that’s free.
This is one of the coolest things I have seen in a long time. Read more
Exercise Anywhere!
I hate exercising. There, I said it.
I do it for the benefits I get from it, but I’ve never really been a fan. There are those that LOVE exercising and couldn’t start their day without a trip to the gym or a good long run – I’m not one of them.
The way some people are yo-yo dieters, I’m a yo-yo exerciser – always finding some new gimmick or fad that motivates me to keep moving. Read more
