Anti Aging Nutrition News » Fitness

Cool Exercise Mythbuster Quiz – Win Prizes!

GiGi — Tue, 23 Feb 2010 19:52:42 +0000

Here's a cool Exercise Mythbuster Quiz you can take to win one of 3 prizes from eFITology.

Cool Exercise Mythbuster Quiz – Win Prizes! is a post from: Anti Aging Nutrition News

Do You Believe These Common Exercise Myths?

GiGi — Wed, 13 May 2009 16:15:52 +0000

Sometimes it seems that exercise myths have been around so long that they'll never go away. Maybe after last night's Biggest Loser finale, some of those myths will finally be shattered. Do you believe some of these common exercise myths?

Do You Believe These Common Exercise Myths? is a post from: Anti Aging Nutrition News

Fit Over 40 A Review of the Anti Aging Fitness E Book

GiGi — Tue, 05 May 2009 14:40:48 +0000

You've finally decided it's time to get fit. You know all the stuff you are supposed to do - diet, exercise, change your habits - or do you?

Fit Over 40 A Review of the Anti Aging Fitness E Book is a post from: Anti Aging Nutrition News

Losing Weight After 30

GiGi — Fri, 01 May 2009 14:00:51 +0000

Have you tried to lose weight after 30? Wasn’t that more difficult than ever before? Guess what? It’s even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different stages of your life?

Losing Weight After 30 is a post from: Anti Aging Nutrition News

Another Great Fat Loss Giveaway

GiGi — Mon, 06 Apr 2009 16:54:53 +0000

Most of you know that I like promoting Jon Benson's Fit Over 40 stuff. Now's he's come out with another Fat Loss Course that's free. This is one of the coolest things I have seen in a long time. He is giving away a book's worth of material in his free 7-Day Personal Fat Loss Certification Course.

Another Great Fat Loss Giveaway is a post from: Anti Aging Nutrition News

Exercise Anywhere!

GiGi — Mon, 09 Mar 2009 14:29:29 +0000

I hate exercising. There, I said it. I do it for the benefits I get from it, but I've never really been a fan. There are those that LOVE exercising and couldn't start their day without a trip to the gym or a good long run - I'm not one of them.

Exercise Anywhere! is a post from: Anti Aging Nutrition News