Do You Believe These Common Exercise Myths?
May 13, 2009 by GiGi · 4 Comments
Welcome back!
Sometimes it seems that exercise myths have been around so long that they’ll never go away. Maybe after last night’s Biggest Loser finale, some of those myths will finally be shattered.
Do you believe some of these common exercise myths? Read more
Fit Over 40 A Review of the Anti Aging Fitness E Book
You’ve finally decided it’s time to get fit. You know all the stuff you are supposed to do – diet, exercise, change your habits – or do you? Read more
Losing Weight After 30
May 1, 2009 by GiGi · Leave a Comment
Have you tried to lose weight after 30? Wasn’t that more difficult than ever before? Guess what? It’s even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different stages of your life? Read more
Another Great Fat Loss Giveaway
April 6, 2009 by GiGi · Leave a Comment
Most of you know that I like promoting Jon Benson’s Fit Over 40 stuff. Now’s he’s come out with another Fat Loss Course that’s free.
This is one of the coolest things I have seen in a long time. Read more
