Cool Exercise Mythbuster Quiz – Win Prizes!
February 23, 2010 by GiGi · Leave a Comment
Welcome back!
Here’s a cool Exercise Mythbuster Quiz you can take to win one of 3 prizes from eFITology.
Disclaimer: Some of the links mentioned within this post or posts it may lead to are my affiliate links and in such case I will get compensated for recommending those products.
Do You Believe These Common Exercise Myths?
May 13, 2009 by GiGi · 5 Comments
Sometimes it seems that exercise myths have been around so long that they’ll never go away. Maybe after last night’s Biggest Loser finale, some of those myths will finally be shattered.
Do you believe some of these common exercise myths? Read more
Fit Over 40 A Review of the Anti Aging Fitness E Book
You’ve finally decided it’s time to get fit. You know all the stuff you are supposed to do – diet, exercise, change your habits – or do you? Read more
Losing Weight After 30
May 1, 2009 by GiGi · Leave a Comment
Have you tried to lose weight after 30? Wasn’t that more difficult than ever before? Guess what? It’s even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different stages of your life? Read more
