Does Being Healthy Feel Like A Chore?
June 22, 2009 by GiGi · 4 Comments
Welcome back!
Discipline was a word that make me CRINGE.
But these days we have to develop some level of discipline to wage the war against the avalanche of toxins, dangerous junk foods, and addicting chemicals we face day in and day out.
How will YOU stay healthy, stand strong, and still have fun along the way?
Here’s a new video from David Wolfe that you’ll enjoy.
It’s got a new *twist* on discipline:
(If you’ve already opted-into this series, you’ll already have the video link in your email – this is the last in the series)
You won’t hear the typical chatter on healthy habits here.
I believe that each of us has things we WILL do…
And things we absolutely WILL NOT do.
You can reach ALL your health goals and achieve maximum
longevity without forcing yourself to do anything you
don’t want to do!
Everything is explained in this video:
David Wolfe’s Discipline Video
To your health!
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Sobering Thoughts on Summer Drinks
June 5, 2009 by GiGi · Leave a Comment
Just in time for summer – Prevention has come out with a calorie count on those fun summer drinks we all like. Read more
White House Organic Garden – An Anti Aging Role Model
March 20, 2009 by GiGi · 7 Comments
You may have read that Michelle Obama is planting an organic garden of vegetables and fruits. The first vegetable garden the White House has had since Eleanor Roosevelt. Read more
Are You Starving Yourself With Dieting?
I know, this isn’t a dieting blog, but I’ve recently been trying to drill the idea in a friend’s head that starving yourself or yo yo dieting is harmful to your health.
Well, I’ve found a video that explains why you need to EAT in order to lose weight. Read more
