Suicide By Diet - Are You Killing Yourself?

January 8, 2008 by GiGi

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From our friends at Common Sense Living,

Here's a few interesting facts about aging and your diet:

Vitamin D deficiency is also linked to more bone fractures in women, even though they get enough calcium.

Memory problems, Alzheimer’s, A.D.D., A.D.H.D., and asthma are being linked to a deficiency in Omega-3 fatty acids.

Alzheimer’s, MS, Parkinson’s,Macular Degeneration and many other so called age related diseases are actually caused by a nutritional deficiency.

Those are just a few of the facts in the eye-opening FREE book, Suicide By Diet.

One thing I found particularly interesting was even though the life expectancy of Americans is 78, it really SHOULD be 85! And that 40 other countries have a higher life expectancy than we do!

Why is that? Maybe because only 1 in 7 people eat enough fruits and vegetables or exercise enough!

This free book is a wealth of information about the current state of our health here in America. Even if you think you know all about healthy living, you're bound to find some new information in this book.

If you're serious about getting your life together and starting the New Year with the right diet and lifestyle, you'll want to check out Suicide By Diet.

I'd be surprised if you don't share that book with others. (Or at least pieces of it - I've already emailed a few friends different excerpts)?

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