Comments on: Vitamin D and the Sun – I’m Wrong Again! http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/ The latest antiaging nutrition news and products. Wed, 28 Jul 2010 21:39:57 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: GiGi http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/comment-page-1/#comment-1113 GiGi Thu, 07 Aug 2008 16:09:22 +0000 http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/#comment-1113 Thanks for the links, John. I think that last link was supposed to be http://www.sunlightscam.com/ It's good to see other opinions, especially to this aversion people seem to have about getting a little sunshine. I have read studies where elderly people in nursing homes were improved in several health areas just by 10 - 20 minutes of sun exposure each day. And being out in sunshine (without shades) for a few minutes when you first wake up helps with insomnia by getting getting your normal sleep rhythm back to normal. I encourage everyone to do a little research before blindly following the herds. GiGi Thanks for the links, John.

I think that last link was supposed to be http://www.sunlightscam.com/

It’s good to see other opinions, especially to this aversion people seem to have about getting a little sunshine.

I have read studies where elderly people in nursing homes were improved in several health areas just by 10 – 20 minutes of sun exposure each day.

And being out in sunshine (without shades) for a few minutes when you first wake up helps with insomnia by getting getting your normal sleep rhythm back to normal.

I encourage everyone to do a little research before blindly following the herds.

GiGi

]]> By: John http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/comment-page-1/#comment-1112 John Thu, 07 Aug 2008 15:43:01 +0000 http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/#comment-1112 How about doing some more reaserach on sites such as www.uvtalk.com and www.tanningtruth.com or perhaps www.sunlightssam.com? Cheers How about doing some more reaserach on sites such as http://www.uvtalk.com and http://www.tanningtruth.com or perhaps http://www.sunlightssam.com?

Cheers

]]> By: heidi http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/comment-page-1/#comment-796 heidi Sat, 17 May 2008 06:23:54 +0000 http://antiagingnutritionnews.com/blog/154/vitamin-d-sun-exposure/#comment-796 This is terrific information and I am glad that you do the research for me on the vitamin D. I will give the gel a try. Thanks. This is terrific information and I am glad that you do the research for me on the vitamin D. I will give the gel a try. Thanks.

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