Anti Aging Video – Quick Tips For Overall Health
June 26, 2009 by GiGi
Welcome back!
Here’s a quick anti aging video I found that covers foods to eat, supplements and skin care.
You may know some of this already, but some of it may be new.
A few pointers:
Romaine Lettuce isn’t good? But I buy mine whole (not bagged) and it’s very dark green! Darn!
When she talks about Salmon, don’t forget what I said about Salmon here:
Are You Swimming Upstream In Salmon Choices?
When she mentions Alpha Lipoic Acid, remember what I said about R-Lipoic Acid here:
Alpha Lipoic Acid – The New Kid Antioxidant
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Thank you for this succint, informative video about healthy eating & products. We recently hosted a workshop at The Specific about “The Fountain of Youth”, which also discussed anti-aging, and focused particularly on the importance of a well-functioning nervous system in the midst of eating nutritious products, etc. After all, when we work hard to eat healthy, we want to know the body is absorbing that nutrition to it’s optimal potential. http://www.thespecific.com/blog
Erik Van Slooten´s last blog ..“Getting old is good!”
Thank you for this succint, informative video about healthy eating & products. We recently hosted a workshop at The Specific about “The Fountain of Youth”, which also discussed anti-aging, and focused particularly on the importance of a well-functioning nervous system in the midst of eating nutritious products, etc. After all, when we work hard to eat healthy, we want to know the body is absorbing that nutrition to it’s optimal potential.
Erik Van Slooten´s last blog ..“Getting old is good!”