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How To Use This Site

If you're new here, don't forget to sign up for Anti Aging Updates in the big blue box on the right. Thanks for visiting and your comments are welcome anytime!

If you are new to Anti Aging Nutrition News, welcome! It is likely you came here looking for specific information. Prior to this new site design, it may have been a little difficult making sure you got all the information. This new format should alleviate some of those problems.

The site has grown even beyond my expectations, so in combining the old design with the new, I’ve made this handy site guide. Read the story »

Funny Wrinkled Ladies Video

Let’s lighten things up a bit. If you haven’t seen this hilarious video by Anita Renfroe, you really should watch it.  It’s called “All The Wrinkled Ladies”.

Enjoy!

Disclaimer: Some of the links mentioned within this post or posts it may lead to are my affiliate links and in such case I will get compensated for recommending those products.

Osteoporosis – Not Just an Old Lady Problem

We all tend to think of Osteoporosis as an female problem – specifically an older female problem. The truth is that 55% of Americans over 50 are afflicted with it and 20% of them are men. And the disease has been increasing at a rapid rate over the last 10 years. Many men will be getting osteoporosis just because they are living longer. Read the story »

Disclaimer: Some of the links mentioned within this post or posts it may lead to are my affiliate links and in such case I will get compensated for recommending those products.

Supplements Update

Thumbnail Rate Your Anti Aging Supplements

Here’s your chance to rate your anti aging supplements and help a college student at the same time!

| Read the story »

Discoveries

Healthy Combinations You May Not Have Heard Of Healthy Combinations You May Not Have Heard Of

From our friends at Prevention, here are some interesting health duos you may not have heard of. Some of them were new to me. Most are healthy food combinations, some are other ways our bodies utilize different forms of energy.

| Read the story »

Anti Aging Nutrition

Increase Your Fruits & Vegetables Nutrition Increase Your Fruits & Vegetables Nutrition

Again, from our friends at Prevention, here are some unknown ways to increase your fruits & vegetable nutrition. You may be saying, “But I already eat a lot of fruits and vegetables. Isn’t that enough?” Not anymore.

| Read the story »

Fitness

Thumbnail An Important Message From Jon Benson

My friend and fitness author Jon Benson sent me this email. I have his permission to share it with you, despite the really personal details… turns out that he had a near-fatal event in the gym and wanted to share the story with his readers.

I thought it was timely considering my recent post on “Becoming A Gym Rat”. I doubt I’ll ever get to his level at the gym, but it makes for an interesting read, especially if you have some genetic problems with blood pressure (like me!) and cholesterol.

| Read the story »

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