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If you are new to Anti Aging Nutrition News, welcome! It is likely you came here looking for specific information. Prior to this new site design, it may have been a little difficult making sure you got all the information. This new format should alleviate some of those problems.

The site has grown even beyond my expectations, so in combining the old design with the new, I’ve made this handy site guide. Read the story »

A Loving Tribute - RIP Floy

Many of you probably are aware of Jon Benson of Fit Over 40 fame.

Today he did a tribute post for his mother, who died recently at the age of 82. The tribute is lovely but what I want you to get out of it is that you are never too old to start an anti aging program.

His mother was 78 when she first joined a gym, started taking supplements, and got on a healthy diet. Two years later she was a changed woman. And he has the photos to prove it.

So before you read the tribute, I want you to go here: Fit Over 40 Read the story »

More Good News About Green Tea Extract

Hey, Ladies! Great News!

The latest research indicates that green tea polyphenol may reduce the risk of gastric (stomach) cancer in women by as much as 75%.

According to Cancer Epidemiol Biomarkers & Prevention , the study was done in Japan in the large population base. The men in the study didn’t fair as well, I guess, and Cigarette smoking was suggested to play a role as an effect modifier, which explains in part the different patterns observed by gender. Read the story »